Disclosure: When you click a link and buy stuff to pimp up your build, I may earn a commission so I can put some more bling on my rides as well.

The top 10 best long distance road bike saddles

In this article my main focus is providing you with information concerning the best long distance road bike saddles.

Before I provide you with the list I’d like to address the following. Saddle soreness is a common problem. And to an agree it’s what every rider faces when putting in long hours on the road.

That being said, an incorrect position on a bike is almost just as common, as is a bike that’s not suited for your size. Most of the time, a bike is too big for the rider or the forward reach too long, which leads to all kinds of problems no long distance road bike saddle can fix.

So with that out of the way let’s turn our attention to some of the best long distance road bike saddles worth your money.

Contenders best long distance road bike saddles

Selle Italia Flite Boost TM Superflow

Selle Italia Flite Boost TM Superflow
Selle Italia Flite Boost TM Superflow

Selle has gone all-in with short-nosed saddles and the Selle Italia Flite Boost TM Superflow is a great affordable option.

The Flite name has been around for an extremely long time, but this saddle looks nothing like the first iterations.

The narrow version of this saddle sits at 135 x 248 millimeters. The stubby nose means less sliding around, for those who appreciate that, putting your body more firmly in place and more easily in a forward position. The entire notion is a better power transfer to the pedals.

True to both its racing and endurance nature this is an almost entirely flat saddle with a huge cutout, something a lot of Selle Italia saddles are known for. And it offers a thicker of padding to stay comfortable with long hours in the saddle.

The overall build quality of this saddle is superb, with a gorgeous perforated Soft-Tek microfiber upper and subtle brand covering.

Although not cheap per se, you get a lot of tech from one of the biggest brands in the saddle industry.

Selle Italia Flite Boost TM

Selle Italia Flite Boost TM
Selle Italia Flite Boost TM

The Selle Italia Flite Boost TM is the non-cutout version the one appended with Superflow.

Selle Italia has a penchant for huge cutouts, but this version adds a mere 10 grams to the weight, tipping the scales at about 240 grams.

That’s a respectable weight for a high-quality endurance saddle. I already covered the Superflow version but I have to reiterate than in terms of comfort and value-for-money, this is one of the best allround saddles for long distance riding in the market today.

So unless you really have something against shorter saddles, because this is one of those, consider this one.

Selle Italia Novus Endurance TM Superflow

Selle Italia Novus Endurance TM Superflow
Selle Italia Novus Endurance TM Superflow

With endurance in its name it should be obvious what the Selle Italia Novus Endurance TM Superflow is for.

It’s unique-looking design looks similar to those used by ISM, with the nose cut in half and slightly dipping.

This affordable long-distance offering features a lot of extra padding for a weight penalty, tipping the scales over 300 grams. But this is not a saddle for those looking to shave an extra 100 grams of their bike, and people who’ll actually be doing gran fondos will care less about such a thing.

What they will care about is comfort and this saddle excels in that area. You can actually take this saddle on roads that doesn’t necessarily resemble smooth tarmac, and the plush ride will allow you to enjoy it from start to finish.

Selle Italia offers a number of magnificient showpieces, and this saddle is not among them. It’s purely functional with a core focus on being able to eat mile after mile of road. So if that’s your thing there aren’t many options that offer a greater return on investment, if any.

Selle Italia Novus Superflow Endurance

Selle Italia Novus Superflow Endurance
Selle Italia Novus Superflow Endurance

The Selle Italia Novus Superflow Endurance has endurance in the title, so what exactly is so different about this saddle to earn that moniker.

For starters, the two-pronged split-nosed design sitting on titanium rails is distinctive enough. It means the cutout of the saddle extends all the way to the front of the nose, reminiscent of those produces by time-trial favorite ISM.

Where you can actually sit the two shell halves not only offer extra padded support, but also a layer of gel padding to add to the overall damping qualities of the saddle. A durable Fibra-Tek perforated microfiber cover has the Selle Italia logo on it.

The overall build quality is downright amazing, and the long and narrow shape of the saddle measuring 138 x 282 mm for the regular size and 149 x 282 mm for the large one, means there’s plenty of room to find the correct position for your sit bones.

The reason why you have to pay twice the amount of money vs the TM version is the composition of the shell. Where this one uses carbon fiber, the other one is made from nylon. And that carbon shell sits on top a titanium rails instead of a manganese steel one. That means a more flexible perch and just some more damping effects as well, with the tiniest of weight gains as well.

Granted the split nose design might equally split onlookers into categories of those who hate and those who love it, but there’s no denying that this saddle will save your behind on longer rides.

Selle Italia SLR Boost Endurance Superflow

Selle Italia SLR Boost Endurance Superflow
Selle Italia SLR Boost Endurance Superflow

At 202 grams the Selle Italia SLR Boost Endurance Superflow is a featherweight short-nosed premium performance saddle.

SLR denotes Selle Italia’s forray into short-nosed perches and at 130 x 248 mm for the regular and 145 x 248 mm for the wide version, they are short indeed.

The swooping design is felt even more by the gel padded cover. It’s amazing that Selle Italia has managed to cram so much comfort and padding onto a saddle that weighs so little.

Like most of Selle Italia’s premium endurance saddles, this one features a titanium rails and durable Fibra-tek cover onto a carbon composite shell.

Saddles are exceptionally personal product offerings, and when buying such an expensive one as this one you want one that’s right for you.

This saddle is anything but cheap, but for that premium you get one of the lightest endurance saddles in the market for long comfortable hours in the saddle.

Selle Italia SLR Boost Lady TI316 Superflow

Selle Italia SLR Boost Lady TI316 Superflow
Selle Italia SLR Boost Lady TI316 Superflow

The Selle Italia SLR Boost Lady TI316 Superflow is a female-specific short-nosed premium endurance saddle.

It’s so similar to the Selle Italia SLR Boost Endurance Superflow I really had to look at what makes this a woman’s road bike saddle.

It has the same overall shape with large cutout, titanium rails attached to a carbon composite shell, with gel padding, and a Fibra-Tek cover.

It has the same overall dimensions and it weights the same… No wait, it doesn’t because it’s even lighter. 3 grams for the regular and a single gram for the wide version to be exact.

I’ve overlayed the Lady onto the unisex version and the width actually seems to be a bit smaller, though the number that Selle Italia gives says it’s 130 mm in both cases.

Well it’s a great saddle, and it’s cheaper. What’s in a name.

Selle Italia SLR Boost TM

Selle Italia SLR Boost TM
Selle Italia SLR Boost TM

If you don’t want to spend hundreds of dollars on an SLR saddle the more moderately priced Selle Italia SLR Boost TM is a great way to venture into short-nosed saddles from this Italian manufacturer.

Although it’s much more affordable it’s just slightly heavier at 220 grams, and I’m not convinced a person will notice a 20 grams difference anyone. This one has a manganese steel rails versus the titanium one. The 7 millimeter diameter rails ensure they’ll be compatible with standard seatposts.

The rails are attached to a nylon shell. That means it’s less forgiving and more firm than either a full carbon or carbon composite shell, which will cost you way more money. Of course it’s difficult to explain what more firm actually feels like for the individual, and some people actually prefer firm saddles.

Selle Italia SLR Superflow

Selle Italia SLR Superflow
Selle Italia SLR Superflow

The Selle Italia SLR Superflow is a classically shaped high performance road racing saddle.

With widths of 131 and 145 millimeters and an average length of 275 millimeters the carbon composite shell features the large cutout that Selle Italia saddles are known for.

Just like many other premium saddles from the brand, the shell is hold into place onto the seatpost with titanium rails.

The large cutout, its length, and shell material means there high levels of natural damping combined with a flexy shell that prevents chafing.

Even with this length it doesn’t mean the nose is truly supportive to be sitting on for extended periods of time. If you prefer such a position you’ll need to be looking into boost (short-nosed) version of the SLR.

Selle Italia SLR TM Superflow

Selle Italia SLR TM Superflow
Selle Italia SLR TM Superflow

The Selle Italia SLR TM Superflow is pretty similar in specs to the Selle Italia Flite Boost TM Superflow except it offers a more traditional design.

If you’re not into short-nosed saddles, the classic design of the SLR measures 131 x 275 millimeters. As with many other saddles from Selle Italia, it offers a large center cutout for pressure relief.

You get a nylon shell with extra padding for comfortable rides. A manganese rails for a bit of flex to take out road buzz, in a package weighing 205 grams.

It’s a classically shaped road bike saddle from this big brand name, which offers loads of comfort for everyday riding and endurance races.

Selle Italia SP-01 Boost Kit Carbonio Superflow

Selle Italia SP-01 Boost Kit Carbonio Superflow
Selle Italia SP-01 Boost Kit Carbonio Superflow

The naming conventions of Selle Italia are very confusing indeed, untill you understand that they simply have a fancy way of putting saddle parts into the name. The Selle Italia SP-01 Boost Kit Carbonio Superflow is a good example.

SP-01 refers to a new innovation where the two halves of the sadlle are only held together at the nose. In this case we’re talking about a carbon composite shell dropping the weight to below the magic 200 gram mark at 160. That’s featherweight territory.

Kit Carbonio refers to the carbon rails, which further adds to the premium feel of the saddle. It adds an extra damping factor, but do keep in mind the oval rails need a compatible seatpost. The unique looking rails adds an additional shock absorption factor to the overall high comfort level obtained by the prolific use of carbon throughout the entire saddle

Superflow is Selle Italia’s way of describing their saddle cutouts, which are large and prominent. Even more so with the SP-01 outlandish shape.

And Boost is their way of telling you’re dealing with a short-nosed version of the saddle. With a single size of 130 x 250 mm it’s not only short but also narrow. The taper at the front does lead to a wider nose than on non-boost saddle, which makes a more forward position a comfortable possibility.

It’s the SP-01 saddle that provides the most performance and flexibility in use, with just the more outrageous full carbon Tekno trumping it. The saddle is both a gorgeous and astonishing feat of saddle engineering, that provides the absolute best the Italian company has to offer to the serious road cyclist.

Specifications best long distance road bike saddles

NameRailRetail PriceDimensionsWeightShellPaddingCoverBuy at AmazonBuy at Ebay
Selle Italia Flite Boost TM Superflowmanganese tube 7 mm150 eurosS 135 x 248 mm – L 145 x 248 mmS 230 g – L 233 gnylonpaddedSoft-Teklinklink
Selle Italia Flite Boost TMmanganese tube 7 mm150 eurosS 135 x 248 mm – L 145 x 248 mmS 240 g – L 243 gnylonpaddedSoft-Teklinklink
Selle Italia Novus Endurance TM Superflowmanganese tube 7 mm100 eurosS 138 x 282 mm – L 149 x 282 mmS 306 g – L 310 gnylonextra padding / gelFibra-Teklinklink
Selle Italia Novus Superflow EnduranceTI 316 Tube 7 mm240 eurosS 138 x 282 mm – L 149 x 282 mmS 288 g – L 293 gcarbon compositegel paddingFibra-Teklinklink
Selle Italia SLR Boost Endurance SuperflowTI 316 Tube 7 mm320 eurosS 130 x 248 mm – L 145 x 248 mmS 202 g – L 207 gcarbon compositepaddedFibra-Teklinklink
Selle Italia SLR Boost Lady TI316 SuperflowTI 316 Tube 7 mm300 euros130 x 248 mmS 198 g – L 206 gcarbon compositepaddedFibra-Teklinklink
Selle Italia SLR Boost TMmanganese tube 7 mm170 eurosS 130 x 248 mm – L 145 x 248 mmS 220 g – L 230 gnylonpaddedFibra-Teklinklink
Selle Italia SLR SuperflowTI 316 Tube 7 mm300 eurosS 131 x 275 mm – L 145 x 275 mmS 185 g – L 190 gcarbon compositepaddedFibra-Teklinklink
Selle Italia SLR TM Superflowmanganese tube 7 mm160 eurosS 131 x 275 mm – L 145 x 275 mmS 205 g – L 210 gnylonpaddedFibra-Teklinklink
Selle Italia SP-01 Boost Kit Carbonio SuperflowCarbon/Keramic 7×9 mm360 euros130 x 250 mm160 gcarbon compositepaddedFibra-Teklinklink